Get treatment for all your mental healthcare needs.
Our services
Telehealth Therapy
Telehealth mental health therapy, also known as teletherapy or online therapy, involves providing mental health services remotely using telecommunications technology. This approach allows individuals to receive therapy sessions from licensed mental health professionals through secure video conferencing platforms, phone calls, or messaging apps. Telehealth therapy offers convenience and accessibility, enabling clients to engage in therapy from the comfort of their own homes or any location with internet access. It serves as an effective alternative to in-person therapy, especially for those with mobility challenges, busy schedules, or living in remote areas. Telehealth sessions encompass a wide range of therapeutic interventions, including cognitive-behavioral therapy (CBT), mindfulness techniques, and supportive counseling, tailored to address various mental health concerns such as anxiety, depression, trauma, and relationship issues. The confidentiality and effectiveness of telehealth mental health therapy have been supported by research, making it a valuable option for individuals seeking professional support and mental well-being.
55 mins | $175
Exercise Therapy
Personalized exercise therapy involves the tailored application of physical activity to address individual health goals and medical conditions. Unlike generic exercise programs, personalized exercise therapy is customized based on an individual's specific needs, fitness level, medical history, and desired outcomes. This approach ensures that exercises are safe, effective, and aligned with the person's capabilities and limitations. By focusing on personalized exercise plans, therapists can optimize rehabilitation, manage chronic conditions, improve overall fitness, and enhance quality of life. This targeted approach not only promotes physical health but also encourages motivation and adherence to long-term fitness goals.
55 mins | $100
In-Person Therapy
Personalized exercise therapy involves the tailored application of physical activity to address individual health goals and medical conditions. Unlike generic exercise programs, personalized exercise therapy is customized based on an individual's specific needs, fitness level, medical history, and desired outcomes. This approach ensures that exercises are safe, effective, and aligned with the person's capabilities and limitations. By focusing on personalized exercise plans, therapists can optimize rehabilitation, manage chronic conditions, improve overall fitness, and enhance quality of life. This targeted approach not only promotes physical health but also encourages motivation and adherence to long-term fitness goals.
55 mins | $175
Animal-Assisted Therapy
Animal-assisted therapy (AAT) involves incorporating animals into a therapeutic treatment plan to improve individuals' physical, emotional, social, and cognitive functioning. Typically facilitated by trained professionals such as therapists or counselors, AAT utilizes interactions with animals like dogs, cats, horses, or even dolphins to achieve therapeutic goals. These sessions can help reduce anxiety and stress, enhance mood, increase motivation, and improve communication skills. The presence of animals has been shown to promote relaxation, build trust, and provide emotional support in various therapeutic settings, including hospitals, schools, nursing homes, and rehabilitation centers. Animal-assisted therapy is often integrated into treatment plans for individuals with mental health disorders, developmental disabilities, PTSD, and other conditions, offering a unique and effective complement to traditional therapeutic approaches.
55 mins | $175
Group Therapy
Group therapy is a therapeutic approach where a small number of individuals meet regularly under the guidance of a trained therapist. It provides a supportive and confidential environment for participants to discuss and explore their thoughts, feelings, and experiences with others facing similar issues. Group therapy offers a unique opportunity for interpersonal learning and mutual support, allowing members to gain insights, share coping strategies, and receive feedback from peers. It can be particularly effective for addressing various mental health concerns such as anxiety, depression, addiction, and trauma, as well as for improving communication skills and building social connections. Group therapy sessions are structured to encourage active participation and promote personal growth within a community of understanding and empathy.
60 - 90 mins | Price Varies
Walk & Talk Therapy
Personalized exercise therapy involves the tailored application of physical activity to address individual health goals and medical conditions. Unlike generic exercise programs, personalized exercise therapy is customized based on an individual's specific needs, fitness level, medical history, and desired outcomes. This approach ensures that exercises are safe, effective, and aligned with the person's capabilities and limitations. By focusing on personalized exercise plans, therapists can optimize rehabilitation, manage chronic conditions, improve overall fitness, and enhance quality of life. This targeted approach not only promotes physical health but also encourages motivation and adherence to long-term fitness goals.
55 mins | $175
“The variety of ways I can get my mental health needs met at CHC brings me to life! I feel seen as a whole person.”
— CHC CLIENT
